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Tessa Schiethart
I am passionate about creating a deep relationship to ourselves, our bodies, beauty, and the uniqueness of our lives. Through relational mentorship, somatic therapy and teaching, I work with people to find their own connection to their empowered and embodied lives and an intimacy and resilience within themselves and their relationships.
"From all angles, Tessa's work is insightful, unveiling, and authentically brings people in relationship to themselves and their bodies"
- in Marie Claire, NL, on the book and her work
Biography
Tessa is a mentor, somatic therapist, author and teacher deeply passionate about cultivating a deeper relationship to our body, human beauty, our capacity to love and live all of Life.
Completing her BA in International Studies with a focus on Asian cultural anthropology and her research into bodily veiling from Leiden University, she continued her studies in the field of Organizational Anthropology and graduated from VU University (MSc) on diversity studies and the influence of visibility, lookism and bodyism in the social settings. She published her insightful and personal ethnographic research on individuals with facial difference. Her academic graduation gave birth to her project To Face The World as she transferred qualitative anthropological and psychology research into her therapy and coaching practice.
She has studied extracurricular tracks in human flourishing, Buddhist rhetoric, comparative accounts of human flourishing, philosophy and positive psychology as well as studied and trained in/as an Ayurvedic nutrionist, emotional wellbeing coaching, Jungian psychology, feminine spiritual/sexual embodiment practice, marma skin therapy, epigenetics, kashmir shavism, vipassana meditation, and is a dedicated yogic practitioner for the past 12+ years.
With her personal medical journey and risk of losing eyesight coupled with her facial birthmark, Tessa has found profound ground, presence and inner flourishing to live wholeheartedly. She continues to deepen her devotional practice in daily life.
Since 2019, Tessa has guided individuals from all corners of the globe and has taught groups on wellbeing, embodiment, empowerment, beauty, visibility, belonging and relating deeply to life in private mentorship, somatic therapeutics, keynote speaking, university teaching and writing.
Her first book was published in 2022.
Tessa runs her private practice from Amsterdam, The Netherlands, where she is born and based. She travels the world for teaching and speaking. She is a lover of ceramics, reading and dance as creative self-expression and can often be found on the shores of Portugal's wild coast.
Qualifications
BA International Studies (Hum)
Leiden University
MSc Organizational Anthropology (COM)
VU University, Amsterdam
Mindfulness-based Stress Reducation Certification,
MBSR, Centrum voor Mindfulness, Amsterdam
Acceptance and Commitment Therapy
ICM Institute
Effortless Coaching Certification
EC Nederland
300 hr yoga tt / 12+ years daily practice / several mysore study trips
Delight Yoga Academy
Ayurvedic Nutrition
Delight Yoga Academy
Wild Wisdom
Nina Lombardo - Way of Devotion
12 Facets of the Feminine + Women"s Study Group
Michaela Boehm
Depth Psychology Training, Hakomi Institute Mallorca.
Somatica Institute for Sex & Relationship - Certification 2024-2025
Tessa is passionate about embodiment and empowerment and creating resilience and intimacy in our lives, with ourselves, our loved once and the wider world. Her work lies at the intersection of personal embodied living and practice through yogic science, ayurvedic wisdom and the tantric art of living coupled with philosophical and theoretical frameworks originating from (depth) psychology, quantum science, and human flourishing. She aspires to evoke a deeper connection to ourselves, our body and empowered state of being, our inherent beauty and how we perceive and relate to what we see in ourselves, cultivating a deep relationship to what Life presents us with.
I said to my body softly, ‘I want to be your friend.' It took a long breath and replied, 'I've been waiting my whole life for this.'
– Waheed
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