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private mentorship somatic psychotherapy

relational coaching

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deepen your relationship to you,


​I am here to guide you in living your life beautifully and flourishingly, rooted in your unique being, body and beauty.

Through somatic psychotherapy, I support you in the connection to your body, uncovering what truly inspires you, and grounding in emotional wellbeing and the art of relating to self, other and in this world so you can embody the truest you. 


1:1 psychotherapy and mentorship is for those ready to relate deeper to themselves, their body, love and Life. This work is oriented towards facing any obstacle we may be presented with in this life, bringing compassion, embracing transformation, cultivating conscious presence and love to all aspects of ourselves by applying practices, finding depth in meaning, and artfully expressing ourselves so that we can flourish and radiate our deepest embodiment in this life. 

I am in service to walk beside you on your journey. When you are ready, schedule an intake call.

 
 

"Gandhi said that whatever you do in life will be insignificant, but it is important you do it, because nobody else will. Like, when something or someone comes into your life and a part of you says "you are nowhere near ready", and the other part says
"Make it yours forever" 

Together we may...

redefine...

  • the relationship to self, other, partner and environment

  • the relationship to the wisdom of your  body

  • the relationship to feelings and somatics

  • the relationship to habit and ritual

  • the relationship to mind, thoughts, emotions and patterns

  • the relationship to purpose, gifts and success.

  • the relationship to your worth, belonging and uniqueness

  • the relationship to pain, symptoms and dis-ease. 

deepen into... 

  • tools to manage anxiety, insecurity and self-doubt

  • committing to empowerment

  • relating to life from a fresh perspective

  • developing tools of self-awareness, embodiment and presence

  • experiencing intimacy with all aspects of life

  • cultivating joy and contentment through my relational nature

  • Gift myself support, co-creation and accountability through mentorship

  • raising levels of self-esteem, self-awareness and selflove.

  • Embracing emotional support, practices and guidance

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WHAT OTHER WOMEN SAY

“Tessa is a warm person who listens really well. She had a loving way of questioning me directly with the harder questions and I think she dares to ask through the uncomfortable really well. I got so many insights in the coaching trajectory that I did with her” 

—  Noortje, 4-month mentorship, Netherlands

My approach.

I work with the influence and latest developments in modern coaching, Quantum Physics, cell memory, epigenetics, and new human sciences combined with ancient traditions of healing, health and wisdom from yoga, ayurveda, classical tantra and Buddhism.
 
I am trained as a somatic psychotherapist and coach, in a trauma-informed way. I hold a MSc in Culture, Organization and Management (Anthropology). 
I work with tools that involve
breathwork, integrative and feminine embodiment practice, emotional release techniques and talk and speech modalities.


 

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My approach is based on the belief that as humans we are whole and complete, that we thrive when we feel meaning in our lives, when we relate to self and other wholesomely and are connected to beauty in the greater sense. By embracing and facing all we may be presented with in Life, we return back to who we truly are and grow on our path in life. 

Connect

Follow @tessa.schiethart

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