Life is relational. My ayurvedic teacher often said "the school of Life is relationship". It stuck with me since I was young....

A little offer to give you a clear and calming intro to somatic therapy and how reconnecting with your body can help heal trauma,...

The word is used a lot. Who is embodied? Everyone in a body. What is embodiment? It can mean things in different contexts. Embodiment in...

For women, the body can be kind of a battlefield– societally, and culturally, the fluctuations of hormones, the pressures to conceive and...

From a young age I have questioned the relationship we have individually and collectively to beauty, appearance and our body. Born with...

The more I learned to be anchored in the beauty that is beyond the facing of a fear, the more I have grown into the path that inevitably...