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RELATIONAL MENTORING
for women & men privately
with tessa schiethart
I am here to guide you in embodied living and deeper relating to self, other, and the world around you. I am passionate for you living your life flourishingly, rooted in your unique being, body and beauty.
Through somatic therapy and relational mentoring, I support you in the connection to your body, uncovering what truly inspires you, and grounding in emotional wellbeing. I guide you in the art of relating to self, other and in this world so you can embody the truest you.
Somatic therapy and relational mentorship is for those ready to relate deeper to themselves, the challenges they face, embracing the innate wisdom of their body, and deeply relate to all Life brings. This work is oriented towards facing any obstacle we may be presented with in this life, bringing compassion, sensitivity, transformation, cultivating conscious presence and love to all aspects of ourselves and those we relate with by applying embodiment practices, finding depth in meaning, and artfully expressing ourselves truthfully so that we can flourish and radiate our deepest embodiment in this life.
I am in service to walk beside you on your journey. When you are ready, schedule an intake call.
"Gandhi said that whatever you do in life will be insignificant, but it is important you do it, because nobody else will. Like, when something or someone comes into your life and a part of you says "you are nowhere near ready", and the other part says
"Make it yours forever"
In relational mentoring,
we may...
redefine...
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the relationship to self, other, partner and environment
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the relationship to the wisdom of your body
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the relationship to feelings and somatics
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the relationship to habit and ritual
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the relationship to mind, thoughts, emotions and patterns
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the relationship to purpose, gifts and success.
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the relationship to your worth, belonging and uniqueness
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the relationship to pain, symptoms and dis-ease.
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the relationship to obstacles, challenges, defeat, heartbreak, loss, grief and despair
deepen into...
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tools to soften anxiety, insecurity and self-doubt
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committing to empowerment
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relating to life from a fresh perspective
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embracing and allowing sensitivity, & serenity
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developing tools of self-awareness, embodiment and presence
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experiencing intimacy with all aspects of life
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cultivating joy and contentment in relationships
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the meaning and growth that lies beyond your challenges
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raising levels of self-esteem, self-awareness and self-love.
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acceptance, transformation, growth beyond the things you find hard to face on your life's path
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the wisdom of your very own body
WHAT OTHER WOMEN SAY
“Tessa is a warm person who listens really well. She had a loving way of questioning me directly with the harder questions and I think she dares to ask through the uncomfortable really well. I got so many insights in the coaching trajectory that I did with her”
— Noortje, 4-month mentorship, Netherlands
My approach.
I work with the influence and latest developments in mindful somatic psychotherapy, modern coaching, quantum physics, epigenetics, and new human sciences combined with ancient traditions of healing, health and wisdom rooted in yogic science, ayurveda, classical tantra and Buddhism.
I am trained as a somatic therapist and somatic relational coach, in a trauma-sensitive way. I hold an MSc in Social Sciences and Anthropology and am trained in the Somatica method by the Somatica Instute for sex and relationship, registered with ASIS as a somatic sexologist.
I work with tools that involve integrative and feminine embodiment practice, breath and energy awareness, somatics, emotional release techniques, talk modalities anc more.
My approach is based on the belief that as humans we are whole and complete, that we thrive when we feel meaning in our lives, when we relate to self and other wholesomely and are connected to beauty in the greater sense. By embracing and facing all we may be presented with in Life, we return back to who we truly are and grow on our path in life.
"I welcome the sensitive ones, the ones fumbling, the ones looking to belong. Sit me down with the dreamers, the ones who feel with their eyes, and see with their hearts. I welcome the extraordinary souls, the ones gone through the fires, those who dare toI inhale passion as they exhale pain. I welcome those who carry creativity and masterpieces in their very own bones. I welcome the ones who break their own hearts because they know only how to love hard. I love to build a path with the broken ones, to bring the parts back together into their beautiful magnificent wholeness."
-- inspired by stephanie bennett-henry
"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen."
- a quote by Elizabeth Kubler-Ross, inspiring my work with clients
and my own lived experience
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